Take a look at the food below. The first one is the portion 20 years ago, and the second is the portion now. Yikes!
Bagles used to be 3 inches in diameter. Now they are 6!
A turkey sandwich used to be 320 calories. Now it's more than 800!
A cheeseburger used to be 333 calores. Now it's 590!
This one pains me the most. I love pasta. Spaghetti and meatballs used to be 500 calories. Now it's more than 1,000 (and that includes TWO CUPS of sauce)!To hear it said is suprising, but to see a picture is shocking. I'm going to think twice about "cleaning my plate" from now on.
2 comments:
Maybe I won't make my little girl clean her plate then!
Well that, and of course we all a very good reason to emotionally eat right now! :s Ok, that's my excuse anyhow. I'm going to steal this an post it on my weight loss blog. Thanks for sharing.
Heather
Http://thefattycakegirlsculb.blogspot.com
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